Wouldn't you like your Body to be your Ally and not your Adversary?
Learn Healthy Ways to Hack your Lifestyle for Longevity
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. Wellness is not only your experience of life itself, it is the "Greatest Wealth"
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. Make wellness a top priority...... It is never too late.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, eating habits, personal care, belief systems, physical activities, emotional well-being, career and community. Applying wellness in your everyday life will not only allow you to achieve your full potential and live with passion and purpose, but you will be modeling this behavior for your children.
I am so excited to have written my 1st story,
"Please Remember Me, Mom"
Message me if you would like an advance copy
You are Not the Pain you have known,
You are the Possibilities you choose to live into.....
The New Paradigm in Health ~ Body Activation vs Body Supplementation We now know how to "Flip the Switch" to reactivate the areas of our body that have slowed down or turned off.
FLIP THE SWITCH
Complete line of Plant Based Nutrigenomic Products... Patented Backed by Science ....shown by appt
Leader in the field of Nutrigenomics
We have a number of pathways in our body that signal our cells to do the work they were designed to do. They begin to turn off as we age, but now we know how to "Flip the Switch to turn them back on! Let's let our cells get back to work.
I help educate on topics like Oxidative Stress. Did you know that Oxidative Stress is a root cause of over 200 diseases? Ask to join our Education Facebook Page to find out more. Learn the latest on many current health topics. With the "Little Yellow Activator" you can reduce Oxidative Stress by 40% in just 30 Days? without side effects
From Activating your Body's Core Pathways for Cellular Health to CLEAN & Effective Products for your Skin and Hair
Activating your body with plant based products is more effective than supplementation. I would love to share more on this. Just look at what a few core products can do.
Using clean products is so important in today's world. The app "Think Dirty" can rank the toxicity of the products you currently use. Lifevantage personal care products rank in the "Green Zone"
Be a happy pet owner! Dogs age so much faster than we do, so lowering their Oxidative Stress has a huge effect on their aging and disease processes. Dogs LOVE IT ! Cognitive and Joint Health are addressed in this formula as well. Hey, equine community. Protandim has been shown to have the same effects on your horses as it down on us humans.... Ask Me for video testimonials. No Placebo effect here!
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It is widely proven that our Emotional Health affects our bodies in Physical ways Dis-Ease = Disease, so it is imperative that we include Mindful Hacks into our Lifestyle
Distance or in person Reiki Sessions. $55/ hr
Usui/Holy Fire III Reiki Roho Practioner
Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. Reiki is administered through the hands of a Reiki practioner. The client is fully clothed and is either lying down or in a comfortable chair. Group sessions available
Learning mindfulness techniques is so very beneficial as shown above. Individual or group sessions are available. Learning to meditate, do deep belly breath work are techniques also available either individually or as a group
Invitation to Wholeness Practitioner
Invitation to Wholeness is an energy process that allows for reintegration of all the lost fragments of your self. This process reactivates and reconnects the Axiatonal Meridians. This will then allow you to reconnect to your soul and feel, know, and experience guidance from your Soul.
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Intuitive Intelligence is the intersection between 5 major fields: psychology, neuroscience, quantum physics and ancient wisdom. It gives us the ability to heal on multiple levels other than what we consciously bring to mind.
We focus on heart energy. This allows the client to step into the emotions and feelings affording quicker and deeper healing by bypassing the conscious mind.
There is so much Science to back up the benefits of Meditation. Learning to meditate and quiet the mind is a practice allowing ourselves to learn ways of quieting our minds for better focus, sleep, and achieve a mentally clear and emotionally calm and stable state.
Centering Prayer Wednesdays....Free to All
Join us Wednesdays at noon in virtual Centering Prayer ( a form of meditation)
There are many types of Vision Boards or Life Boards as I call them. These can also be used as a tool for grief.
~Families creating their vision together
~Virtual events & in person events
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