Wellness Matters, You Matter, LLC

Take Back Your Health, Take Back Yourself!

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8 Tips to a Healthier You
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Create The Life You Truly Want

It all starts with good health, and our emotions play a big part in our physical health.

The interconnectedness of the two is undeniable. Over the past few years, many people have experienced life-altering events or traumatic situations, leading to an overwhelming mix of emotions that directly impacts their physical well-being. The struggles you face are often multi-layered, from poor health habits and emotional dysregulation to poor nutrition, sleep deprivation, and poor decision making. You are not alone in this, I am here to guide and support you through our programs. However, you’re not alone in this – Wellness Matters, You Matters, LLC recognizes your plight and is here to help.

The solution lies in a holistic approach, encapsulated in our offerings: “A Journey to Wholeness” and “Own Your Life”.

“A Journey to Wholeness” is a course specially designed for women going through separation/divorce with children, and who intend to do this in a healthy way. It offers a platform for healing, discovering and reconnecting to the parts of you that you might have lost during this tumultuous time in your life.

“Own Your Life” is a unique membership that encourages moving forward rather than dwelling in victimhood. It instills the importance of both physical and emotional wellness. It helps you retune your habits, nutrition, emotional regulation, and by extension, your entire life while being fully present with yourself – because owning your life means thriving, not merely surviving.

By activating your body, mind, and emotions, Wellness Matters, You Matters, LLC seeks to empower you to take charge of your health and happiness.

Note: It is important to clarify that the solutions offered by Wellness Matters, You Matters, LLC are for individuals who are ready to move forward and take control of their lives, rather than those who wish to remain victims of their circumstances.

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Own Your Life

Have you experienced a traumatic life-altering event, such as becoming an empty nester, retiring from a long-standing career, losing a child, battling addiction or suicide in your circle, surviving a life-threatening disease, or enduring a highly contested divorce? These monumental upheavals can leave profound scars and cause a feeling of loss.

Own Your Life is a community designed for women like you – women who’ve faced major life changes and are now seeking to find their unique identity. This journey isn’t solely about surviving; it’s about thriving and reclaiming your life on your own terms. Embrace self-discovery, healing, and charting a new personal course.

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A Journey to Wholeness

Are you a woman with children, recently divorced or currently navigating the tumultuous process, finding yourself and your children struggling to cope? Journey to Wholeness is a gentle, supportive four-week course designed specifically to assist women like you who want to lessen the impact on themselves and their children at this critical time.

A Journey to Wholeness sets the intention to move forward more quickly through this trying time of your life, using the tools of awareness, self-care, mindfulness and reflection. 

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Activate Your Body for Ultimate Health

Are you familiar with the latest advances in health technology? It’s time to shift from merely supplementing your body to activating your body!

This is for everyone – men, women, children, and even pets. Wellness Matters, You Matter, LLC. empowers you with the knowledge to engage in prevention, healing, and wealth-building through the groundbreaking science of Nutrigenomics. By utilizing plant-based products designed to activate your body’s innate healing capabilities, you’re not just maintaining your health, you’re optimizing it for a vibrant and fulfilling life. So embark on this journey to activate your body for optimal health, because when it comes to your well-being, you deserve nothing but the best.

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Features

Clients Can Expect The Following:

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Get Unstuck and Move Forward: Break free from limiting beliefs and patterns that hold you back. Gain the clarity and motivation to create a happier, more fulfilling life, taking meaningful steps towards your goals and dreams.

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Safe and Supported: Join a community where you belong and feel safe, surrounded by like-minded individuals who understand and support your journey. You’ll find a nurturing environment that encourages growth and healing.

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Empowered and Resilient: Gain the tools and knowledge to navigate life’s challenges with confidence and resilience, empowering you to overcome obstacles and create positive change.

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Implement a Healthier Lifestyle and Mindset: Absorb hands-on strategies and techniques designed to infuse your daily routine with healthier habits and foster a supportive mindset. By doing so, you’ll not only nurture your overall well-being but also awaken an inner strength to navigate life’s challenges with resilience and grace.

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Feel Inspired: Discover your inner strength and ignite inspiration to pursue your dreams and create a fulfilling life.

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What an enlightening experience this was for me!. My father passed away five years ago and I felt that a legacy board could be a healing modality for me. What a breakthrough I had during this workshop. It was such an organic experience. The words and pictures seemed to leap out at me. They depicted a man who gave his daughter the gift of love and who then taught her how to love. This is what I needed to remember versus the last years of his life where he became grumpy, detached and so full of pain. Thank you Barbara for facilitating the healing I was in need of. I will tell my clients and friends about this powerful healing modality.

Mindy

Hi Barbara, 
I just wanted to thank you for those wonderful sessions we had. They were all very meaningful and powerful to me, however, my final session that we did today was to me the most impactful. As you know, I have been doing this work for a long time, and have many breakthroughs throughout out the years. This is the first time, however, that I have ever experienced such an amazing realization of the roles my foster parents played, and their purpose to my life. In this whole scheme of things , I was always able to understand my parent role, especially my mother (the transporter). As for my foster family, i always saw mainly, the evil in them / and of them. This is the first time I have ever had this perspective of their purpose in my life (a phenomenal breakthrough for me). This has allowed me to finally truly understand and forgive the physical form of who they were. and now actually feel compassion for them. I am so grateful for all their lessons that molded me into this beautiful, powerful Being that I am today. As for my outcome, If it weren’t for them, I would not be the Light that I am for this world. Everything works out just as its suppose to be. Now, I can finally put that story to rest.
Thank you, powerful, beautiful healer! May you continue on this path to help as many others have you have truly helped me. I love and I appreciate you for all that you are and all that you do. God bless!

Rosemarie
Barbara is a very compassionate soul, and really feels called to work with women who are in the process of uncoupling and going through the changes of becoming a single parent.  Her level of experience and understanding was very comforting to me in those weekly sessions.

Jinju
This was a group workshop for single moms rebuilding their lives with a hand’s up program at City House in Delray . . . .
As the family advocate and therapist at Cityhouse Delray Beach I was looking for a program for the residents that would assist them in growing holistically while still looking forward to their future with hope. Barbara offered to bring her You Matter program to Cityhouse Delray Beach to assist our residents to be able to have hope and look forward to their future with a sense of hope. Barbara came to Cityhouse Delray Beach with a professional presentation of her program and was able to clearly and professionally talk about her mission and company. Barbara took a keen interest in our mission at Cityhouse and our client’s needs.
Barbara arrived to Cityhouse Delray Beach on the evening of the program well organized and prepared. Barbara had more then enough of all the materials needed and even took time to handmake butterflies for all of the Cityhouse residents. Barbara was able to relate well with our residents and engage them individually  and as a group to participate in the program. Even the most hesitant and resistant residents were engaged in the program. Our residents took pride in the boards that they created to the point of asking for tacks to hang their boards on their walls in their apartments. Barbara even engaged the children by bringing vision balloons for the children to decorate. Our residents brought their boards into the Cityhouse bible study the following week to share them with the facilitators of the bible study group. They all have their boards displayed in their apartments. Barbara was a joy to work with and to have at Cityhouse Delray Beach.

Rebecca Santos

I finally said “Good Bye” to the life I knew and the life that was sucking me dry. Barbara helped me discover who I am, my core values and how to get me back at a time when I felt lost.  This helped me be a better parent to my children during this transition.

Heather
What an enlightening experience this was for me!. My father passed away five years ago and I felt that a legacy board could be a healing modality for me. What a breakthrough I had during this workshop. It was such an organic experience. The words and pictures seemed to leap out at me. They depicted a man who gave his daughter the gift of love and who then taught her how to love. This is what I needed to remember versus the last years of his life where he became grumpy, detached and so full of pain. Thank you Barbara for facilitating the healing I was in need of. I will tell my clients and friends about this powerful healing modality.

Mindy

Which Path is For You..

Activate Your Body's Potential

  • More Than Supplementation…
    It’s Activation!
  • Science has shown the way to defy the inevitable. LifeVantage products help tap into processes that have slowed down and restores them to a more healthy, youthful state.*
  • Activation is backed by science and built on the highest quality standards.
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A Journey to Wholeness

  • Ready to move forward after divorce/separation & lessen the impact on you and your children? Then this is for you!
  • It is educational & interactive
  • 4 Weekly Group Zooms Sessions
  • Private FB group for Support
  • Tools & Take Away Materials
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Own Your Life

  • Own Your Life & Choose to go beyond your circumstances to Live a life you desire
  • Two – 1 hr “In-Person” live zooms per month
  • Guest Speakers
  • Tools & Take Aways
  • Private Facebook Page for daily support & inspiration
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I am Barbara Drtina and I am here to help guide you to wellness.

My original background is in Early Childhood Behavior with graduate hours in gifted education. I have always been about expansion and growing yourself. I love to start with the children, they are so fresh and open.  All the limiting beliefs that they get exposed to from parents, grandparents, teachers, coaches, etc. start to make them small.

Then one day my life took a sudden turn and became a life that I never expected. After a long and drawn out high conflict divorce, my daughter, Erin took her life. Erin was brilliant and beautiful but was a very conflicted child since birth. I now believe that she was intuitive and maybe even an empath. She was definitely out of the mold! It was hard for her to conform to the dictated norms as it is for many children.

This major life event changed the course of my life and my beliefs. It set me on a journey of discovery, in all areas of my life and that has been my gift. My spiritual life, my purpose in life and the subsequent journey of healing changed me forever.

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